Hung-over

Ok now just a question , because i really want to let you think about something , it's a bit silly , but it's a doubt and a question that i ever had in my mind and today i think that it's the right moment for speaking about that .. Ready for the question ?? Ok .
Can you believe that it doesn't exist a world in the italian vocabulary for saying "hung-over" ???? How it's possible ???? "hung-over": postumi della sbornia , WHAAAAAT ???? i'm just looking for a word , a simple word ?!?!? In spanish "hung-over": resaca , in english "hung-over"or down... in italian how i can describe my situation when i woke up this morning ???? "Buongiorno Madre e Padre , scusate ma ho un gran mal di testa , sapete ho i postumi di una sbornia ... bla bla bla " it's not functional !!! But maybe the problem it's anotherone , maybe all of us , the italian people , that we love to save always an amazing view of ourself , our country , the teachers of hiding every "nasty" situation for showing to the society that we are perfect , maybe we just hide this word too because it's not appropriate ... what you think ?????